Nour Talli
I'm a psychodynamic therapist based in Brighton.
I offer counselling and psychotherapy in person and online.
Areas of Expertise
Anxiety, depression, trauma, low self-esteem, work-related stress, relationship issues, anger management and cultural and identity issues.
Everyone copes with difficult feelings and life situations in their own way. But there are times when we feel stuck or overwhelmed, and strategies that once helped no longer seem effective. This might follow the loss of a relationship, a life transition, or even being deeply affected by something that seems small or insignificant.
Psychodynamic psychotherapy is based on the understanding that much of our emotional distress is influenced by unconscious processes—patterns and beliefs formed early in life that continue to shape our thoughts, feelings, and behaviours without us realising. These early experiences, especially in key relationships, lay the foundation for how we relate to ourselves and others.
In therapy, we work together to explore these underlying influences, helping you find the words for what may be troubling you. Through this process, you will gain greater self-awareness and clarity in your personal, creative, and professional life.
Get in Touch
If you have any questions about how we might work together, would like to schedule a brief video call, or are ready to arrange an initial consultation, please fill out the form below. I look forward to hearing from you.